I'm 16 yr old..
I started lifting weights seriously about 1.5-2 months ago..
Earlier my arms were around 11 inches and now after almost 1...
the paper is nothing some **** called me out for sumthing nvm lol
ANYONE THAT HAS ANY QUESTIONS AT ALL INCLUDING STEROIDS ASK AWAY
Title says it all, 13 inch left 14 right
Can curl 12.5 kg on left and 20 kg on the right
How the **** did this happen I trained equally with db...
Is 14 inch biceps good for a 16 year old male? I'm 5'8. And what are some exercises that will help my arms get bigger?
Just planning my first Test E cycle and I am about to order my pins today (exciting times!)
As its my first cycle I will probably only...
Hey guys I started exercising last September by doing dumbell curls at 25lbs, my arms were 11 inches (cold) and I weighed 150LBS.
now 8 months...
Separate names with a comma.