Evening all I quit alcohol four months ago, smoking 3 months ago and joined a gym on the 28th May. I've always wanted to gain some weight and...
Just curious what is correct. In most of my technical forum, people get ragged for not using the search function to find the previous discussion...
So using tapatalk and have only one forum on there, this one. Thought id add a few and went to the 'most popular' to see what is going on there....
Have a look at this guys proposed cycle, wow ????????????????????????????. http://www.theironden.com/showthread.php?t=8558
Hi guys I am new to the forum but have been doing weights for about 4-5 years, although never really seriously until early last year. Thought I...
I have been looking at the motivation teen transformations on the main page and some guys are ripped with 8 packs and big chest and arms then i...
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