What does this guy have that us lot on uk muscle dont. http://www.dailymail.co.uk/tvshowbiz...rn-Family.html
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Ive been away for a few days catching up with mates in London and Manchester, none of them train. So we goes out a few times and I had forgotten...
Just finished work but we have to swipe a card to sign out after we are done so they know when we clocked off, any walking back there is a small...
Just watched Tulisa video - young and ohh my.. 10 out of 10! Got me drooling big time...
Either with my back or my shoulders. I'm undecided on this one. It feels natural to fit them in my back workout as I am already working these...
Because the sun is out and they're everywhere!!!!!!!!!
OK, so I reckon I should start from the beginning. After a renewed vigour for life and needing to find myself I made the conscious decision to get...
So on this workout plan: Mon:chest/tri/ab Tues:back/bi Wed:Leg/trap/rear delt Th:chest/tri/ab Fri:back/bi Sat:light leg/full deltoid...
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