What's the lowest BF% a person can maintain for months while staying healthy and retaining most of their gains? I know with 8% body fat you look...
Was talking to this semi-friend who i was planning on asking out today.... She mentions how she has to secretly date because her parents are...
Just curious what every ones ratio is. Mine is currently slacking, but my squat is finally passing up my bench. Feelsgoodman Still got a lot of...
Just going based on who the top pros have been over the past 20 years, you would have to say that like in basketball or footballs, black people...
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he heat of the solution of ammonium nitrate is 26.2 kJ/mol. If a 5.368 g sample of ammonium nitrate is added to 40.0 mL of water in a calorimeter...
Can you tether a IPHONE 5 like you can the s3 ? Just found out about this yesterday and with the new 4G network this would be brilliant. If you...
been lifting for 7 months and started doing squats and deads regularly around 3 months ago (which I regret). My question is, should my stiff leg...
Afternoon all, no on my 3rd day of preloading at 0.1ml per day, taking just before bed but my question is this........how long do I have to put up...
im running blss 4x a week. my log is in my sig so you can check my progress... but so far my back squat/front squat and deadlift have made good...
Is doing power and hypertrophy on the same day counterprodutive? for ex. power bent over rows with everything else hypertrophy Back and...
Trying to organise a day out for a mates B'day. Fancied something different to just going out getting wasted. I can get a deal on paintballing...
Iam Phil Heath fan, i dont wanna hear you guys compaire them, i just wanna undarstand what you love about KAI! 3 things should be enough i think!
I wanted Kai to win, but Phil looked better at the finals. It's ok, I accept it At the prejudging, phil was picked unanimously over Kai. That is...
I see it as Phil Kai Dex/Wolf Wolf/Dex Rhoden Freeman Evan Branch (should be lower) Also, it sucks so bad that we have to wait...
If so...going to MD.com at least they have past/present IFBB Pro's commentating....
Hey guys, ive got a sleeve booked in 3 weeks time, its going to be my first tattoo its a full sleeve and the problem i have is that im on 800mg...
alright fellas, how would you run these compounds ? both dosed at 100mg/ ml, was thinking 1ml of each eod ?? anyone any experiences with this ?...
Small snack food? For me it's got to be muffins, granola/cereal bars and yoghurts and fresh cookies. God dammit, I've scoffed 2 muffins, 3...
Hey female misc, help a miscer from the other side out. I'm doing a Project for my pschy class. I Have to get a sample of 100 people and don't...
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