Yes, I agree with you. But coming to diet i have some suggestions for you. If you like to hear, here they are:...
Hi Newstarter, Glad you like it. Here are few more recipes for Strict dieters:...
Cent percent my goal is to decrease weight from 220 pounds to 160 pounds by next year.
Do upper body when you have pain. I mean relax when you have pain.
Yes, your gesture is right stop abs and just go for cross trainers, I use daily cross trainer for 20 min daily. It really works fine for me.
Hi Toneup, I am hopeful this works fine.
Yes I be winning this because I have trained two guys whose visceral fat is 18% and muscle mass is 62%. After my training programme they have...
I agree with you but under supervision of trainers they can also make workouts.
If you avoid red meat, There should be a alternative what is it for you? I just wanted to followup
As a nutritionist, i say you should try keeping your skin moist. As it is the excretion organ which helps you to keep out all the harmful toxic...
I weigh more than I should be. I am feeling some change in the chest, it is enlarging should I be considering as it as man booms. If so what is...
I think you deeply needed this.
I Don't pay anything.
Sir you are really having good habit of protein intake.
The one bodybuilding food you couldn't live without. It is pork for me.
Shall we start tonight.
1. Kettlebell Swings, 2. Decline Pushups, 3. Fire Hydrants, 4. Bent Over Lateral Raise with Dumbbells, 5. High-Knees + Squat Jumps The above are...
This is to remind you this smoothly is especially only for pumpkin lovers: Directions: Place the pumpkin puree in a freezer bag; store in freezer...
Hi Mark, You must go ahead with High intensity workouts to increase metobolism amd burn more fat.
If you wanted why people BMI plays an vital role. I suggest you to read this so that you get needed information on diets.
Separate names with a comma.
▲
