Not quite where I want to be, but decent progress so far. I believe my weak spots are triceps biceps and forearms. Your opinions?
****storm in 3...2...
The world is crazy!
Hi all,I've just started incorporating flaxseed in my diet(adding to protein shakes) just wondered how many others are using it and in what...
Now that im lowering BF% Would EQ and winny cycle be beneficial as my next blast ? Maybe some masteron too ? I was thinking something like: 20...
^^^ advice on lagging parts is much appreciated http://www.gophoto.it/view.php?i=htt...g#.UHUKqhVhef4
Here it is. Get it signed. http://epetitions.direct.gov.uk/petitions/39641
I am a big believer in keeping in keeping protein levels up. I eat between 235 and 285g/ day (depending on phase of diet) Besides about a lb of...
I swear I remember when I made my first account here a few years back..... Even the noobs 2-3 years ago knew that TO GAIN WEIGHT you have to...
i was seeing this girl for 2 months then we stopped seeing each other, we didnt trust each other but we still talk and i picked her up from work...
has anyone got one of these? http://www.sixpackbags.com/ Im looking to buy one, it looks ideal for days where im out and about all day....
So I hit the gym 3 times a week. Monday- I do chest, biceps, and triceps. Tuesday- I do back, shoulders, and legs. Thursday or Friday is a full...
Friend of mine came back from the shop on Sunday and witnessed something which got me thinking. Try and keep the debate sensible here please!...
Going to start using dianabol and i want to know what is the best kind to use?
tren enanthate - 200mg a week deca- 200mg a week test enanthate- 300mg a week arimidex just in case, tamoxifen for pct The reason I'm using a...
Really did your fans proud this year. It was a close contest and you pushed Phil way more then last year and it really could have gone either...
whether or not this gets aknowledged among the top 5 best male physiques on planet [IMG] [IMG] [IMG] [IMG] [IMG]
aesthetics? please stfu
Celebrities. Go. I honestly don't think I look like any celebrities. But a couple people have told me I look like this girl from america's next...
I've done loads of searching and can't find a good answer. On my last test cycle I was taking Adex EoD and then moved to ED and still bloated...
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