Watch South Florida Bulls vs 16 Louisville Cardinals live stream online Free NCAAF Game Today. Don’t miss South Florida Bulls vs 16 Louisville...
hey guys was just wondering if egg fried rice would be classed as a good food for someone trying to shed fat ? , the recipe i use is 1 cup brown...
Hi. So it's been frustrating the past month wanting to lose belly fat to get my abs defined and as I've kept my calorie intake under 2000 its...
So far I have just considered a trail mix with chocolate chunks. Any other ideas so I can eat inbetween classes?
I'm gonna cut soon. -how fast should I lower calories? 100/week? 200/week? also in matt's ask me anything thread he said this:...
Lets see how this discussion develops. One caveat: I do ask is that we all play nice in this sandbox. So no mud slinging at those that differ in...
If i started cutting? wanna cut to 10-12% currently at 15-16%
Hey guys. So i've been confused lately on what people are natural and how much muscle you can build naturally. People say pretty much any physique...
Was interested to see how well i compare to people in TB. Post: Age Height Weight How long been lifting Bench Deadlift Squat...
hey all Right at the end of a session, I usually do this: Hit the cable, light weight with feet together and bring down low and squeeze. Been...
[IMG] [IMG] [IMG] [IMG] [IMG] [IMG] Just posting my favorites
I'm on this forum as i feel it is my duty to expose someone who is probably uk muscles biggest ever troll!! For a lengthy time they have this...
Sup brahs, I've recently started my journey of reaching my body's full potential but first I need to lose 56 pounds, I'm on a 1500 cal meal plan...
We have been there from the beginning. We fought though all the negativity, that "Phil was too small, too narrow, arms his only strongpoint, etc."...
hey guys as some of u know my 1st pin didnt go to well ended up with an abcess possibly didnt go deep enough or the gear was dodgey so got rid of...
hi guys got some R.O.H.M tren ace and test prop (viro prop) was wondering if i should mix them in the same barrel or seperate im doing monday...
Today while leaving the nutrition shop Bigvin73 yells across the parking lot... Hey you manlet wannabe, wutchya buy? I said... Does it matter,...
I get it everytime I inject the stuff. I think I'm one for the worst of it. Ya no when you go on the pepsi max in blackpool and your getting to...
GUESS WHO will probably be security at a local HUGE event here in Vegas? and by "HUGE" event I mean the Olympia..
As you know i celebrated my birthday last night idk what the hell happened a ugly chick gave me a bj in the bathroom while taking a pee, someone...
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