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    • Christmas Competition 2017

    Discussion in 'Deals and Special Offers' started by MarkB, Nov 30, 2017.

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      Nov 30, 2017
    1. MarkB

      MarkB Administrator Staff Member

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      CHRISTMAS/NEW YEAR COMPETITION

      [​IMG]

      We are delighted to announce the details of our CHRISTMAS/NEW YEAR COMPETITION in partnership with @gymtoto.

      How to enter:

      We have decided to ask a slightly different competition question to the norm -

      Tell us why you should win your own personal training programme and you might be on the verge of a life changing New Year.

      All who post the correct answer by New Year’s Eve will be entered into a prize draw - the winner will be announced on New Year’s Day.

      Details of the prize:

      Your very own personalised training programme and nutrition plan put together by Tom who is a:

      Personal Trainer, Sports Therapist and Nutritionist
      Dipt MRNT IIST IIHHT
      REPs Registered
      Full online Personal Training/Sports Diets

      [​IMG]

      https://twitter.com/gymtoto
      https://www.instagram.com/gymtoto/
       
      Last edited by a moderator: Dec 24, 2017
      MarkB, Nov 30, 2017
      MarkB, Nov 30, 2017
      #1
      2. Dec 1, 2017
    2. Newstarter

      Newstarter Well-Known Member

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      When will you be announcing details of the competition?
       
      Newstarter, Dec 1, 2017
      Newstarter, Dec 1, 2017
      #2
      3. Dec 2, 2017
    3. Myjourney

      Myjourney Well-Known Member

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      When can we expect details of the competition?
       
      Myjourney, Dec 2, 2017
      Myjourney, Dec 2, 2017
      #3
      4. Dec 4, 2017
    4. Toneup

      Toneup Well-Known Member

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      Any news on this one yet?
       
      Toneup, Dec 4, 2017
      Toneup, Dec 4, 2017
      #4
      5. Dec 5, 2017
    5. MarkB

      MarkB Administrator Staff Member

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      We will have details of the Xmas comptition by the end of this week :)
       
      MarkB, Dec 5, 2017
      MarkB, Dec 5, 2017
      #5
      6. Dec 12, 2017
    6. caters

      caters Member

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      My goals for next year are primarily to lose weight by increasing muscle tone of all my major muscle groups and possibly as a side effect, gain muscle mass. This should raise my metabolic rate and thus make it easier for me to lose the excess fat I have. Doing regular cardio might help too. If I do it enough I might get a condition known as Athlete's Heart where the ventricles hypertrophy, stroke volume increases, and heart rate decreases.
       
      caters, Dec 12, 2017
      caters, Dec 12, 2017
      #6
      7. Dec 12, 2017
    7. Myjourney

      Myjourney Well-Known Member

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      I want to get myself toned up and back in shape before I hit 50 as I am finding it harder and harder to win the battle of the bulge.
       
      Myjourney, Dec 12, 2017
      Myjourney, Dec 12, 2017
      #7
      8. Dec 13, 2017
    8. Newstarter

      Newstarter Well-Known Member

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      My goal it to get somewhere near the weight I was 10 years ago when I felt comfortable with my weight. How is it that weight just seems to creep up on you as you get older :(
       
      Newstarter, Dec 13, 2017
      Newstarter, Dec 13, 2017
      #8
      9. Dec 13, 2017
    9. Tom White @gymtoto

      Tom White @gymtoto Moderator

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      Keep your goals for the New Year coming in and tell your friends about realmuscleforum. Remember getting fit and in shape does not mean you have to use a gym you just need some knowledge how to go about it!
      Good luck to all who enter and keep coming back here for updates!
      Tom
       
      Tom White @gymtoto, Dec 13, 2017
      Tom White @gymtoto, Dec 13, 2017
      #9
      10. Dec 16, 2017
    10. MarkB

      MarkB Administrator Staff Member

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      We have decided to ask a slightly different competition question to the norm -

      Tell us why you should win your own personal training programme and you might be on the verge of a life changing New Year.
       
      Last edited by a moderator: Dec 24, 2017
      MarkB, Dec 16, 2017
      MarkB, Dec 16, 2017
      #10
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