My goal as of right now is to lose 10lbs before the semester start Jan 14. I will try my hard to reach that goal without hurting myself by over...
I have a few hobby I do outside of working out. I play basketball which I enjoy like a mad man lol. But my alltime favorite hobby is bowling.
The only way your stomach will stick out if you how a lot of fat on there. There is not exercise to stop that from happening if your already fat....
Yes biking is a good form of cardio for anybody. I tend to take long bike rides at night for about 3-4 miles a day. I burn a lot of calories while...
I know my body very well and I stop when it doesn't feel right. That is the reason I never been hurt a day in my life. I tend to listen to my body...
I never used steroids in my life but I was tempted to use them before. I seen video how quickly a few people got built and I wanted to get the...
I was wondering if it was possible to lose one pound a day? If so then how would someone take the approach to do so? I really want to know the...
Don't get one bro, trust me you will regret it down the line. I want to remove both of mines but its too high. I'm saving up now to get it removed...
If you want to stay fit and full of life then I said cut snacks out completely. Too many snack could make you really fat too. I cut them out my...
I cut down a lot of eating cereal a lot. I used to eat like 3 to 4 bowls a day. But now I don't eat them at all anymore. I'm trying to lose...
I completed p90x like 2 years ago which had me in the best shape of my life. The program was pretty good for your all around body. You work on...
My favorite would have to be apples, cherries, bananas, grapes, and watermelon. I could just eat those fruit without eating anything else for the...
I have to agree with "Musclemad". I don't understand why people eat that many times a day. I only eat twice a day which is working out really good...
My cousin used this product called fruta planta which helped her lose a lot of weight. I'm too scared to take fat burning pills though because I'm...
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