Recently I was reading an article that mentioned that anyone who is obsessed, regimented or highly focused on their diet, is classed as having an...
Should i eat some pizza? Don't worry too much about what you are eating unless you are getting ready for a competition.
Should i eat some pizza? you should cheat every meal brah, you're only 125
Da fuq at my thighs.. thanks brah, got em from my mum
Da fuq at my thighs.. i've always seen 22 as small..? mine are just shy of 24 at the largest part and they feel tiny and i'm 5ft8. :/
egg fried rice ? but how can that be when i work out my cals from the packaging of my foods and it hits that range ? ,,, i recently...
Da fuq at my thighs.. Mine are disproportionally small compared to my upper body, wasted so much time not doing legs, I was one dem dere upper...
Curbing appetite with soluble fiber while cutting. That should be ideal for a ~200 pound guy who's already pretty lean. (I misread...
Can I get Ripped in Four Months and BF% Estimate Please Should I eat more?
Think I can squat 425-435? Well this is just stupid. You do one session low bar and that's all the chance you give it? You're...
Egg Yolk removal Don't use ratios - use the formulae which give number grams based on bodyweight - as specified in the sticky...
Quick clarifications Eat your carbs(w/e kinda carbs...) with fats and protein.. and ur good to go... Just be sure to get in enough fiber.
What can you bulk on when you have celiac disease My best friend (may he RIP) had celiac disease. Whenever he came over I made sure my family...
egg fried rice ? No individual food or macronutrient adds fat!
Separate names with a comma.
▲
