Recent Content by Aanna

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Hi, my name is anna and I am boxers, what if I follow your workout chart? I always get information for workout from online store blog, they are...

Post by: Aanna, Oct 25, 2017 in forum: Online Journals

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I presume your weight fluctuations are to do with your muscle/fat levels? As more fat turns to muscle you will probably see an increase in weight?...

Post by: Aanna, Oct 23, 2017 in forum: Online Journals

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4 sets 12 20lb kb swings 10 TRX push ups

Post by: Aanna, Sep 27, 2017 in forum: Online Journals

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Waiting for your Next post! Amazing post really! I am new Boxer here and want to know Diet plans, Fitness methods and workout etc, I bought...

Post by: Aanna, Aug 25, 2017 in forum: Online Journals

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According to me follow this :) 3x15 45lb wide grip lat pulldown 3x15 45lb seated cable rows 3x15 10lb single arm bent over db rows 3x15 50lb...

Post by: Aanna, Aug 1, 2017 in forum: Online Journals

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Hy trapchic, Great post! How has this regime changed the shape of your body? Have you lost much weight? Gained much muscle or not? well,I know...

Post by: Aanna, Jul 13, 2017 in forum: Online Journals